Virtual Online Self-Care Tutorials
All protocols are for self-care and specific to using the CJB Gua Sha and Facial Massage tools,. For professionals, we will guide you through each protocol and provide the support materials that allow you to host your own virtual and live group classes for your clients. Although, many techniques can be transferred to working on clients, it’s NOT the intention and doesn’t replace our Gua Sha Facial Fusion 3-day Hands-on Certification program.
Qualification: All online tutorials are $45 for those who own a CJB Gua Sha Stone Once you register, purchase verification will be made and an invoice sent for any additional balance due. In return, You will receive a confirmation email with the zoom link once your account is verified.
Awaken! Self Care Routine | 1=hour
A Guide for Beginners and Non-professionals
CJB Awaken focuses on a basic 12-step self-care routine to wake up your skin and bring attention to areas of concern. You will be guided through steps starting from the neck to the forehead with an understanding of what each movement means for your skin health, plus 3 focus areas; fine lines, deep wrinkles, acne, lifting and sculpting.
Required Tools: Any CJB Gua Sha stone (see below for recommendations)
Recommended Gua Sha Tools
Dark Green Nephrite (professional tool, most versatile and best to use on clients)
Jade Comb (beginner to advanced; personal or working on clients)
Clear Quartz or Bloodstone Mushrooms (a “must have” tool and required for Tension Tamer Tutorial)
Rose Quartz or Mookaite Jasper Spoons (2pc recommended; great for eyes and reducing puffiness)
CJB Gemstone Roller (your choice) I plan to host a CJB Gemstone Spike Roller Tutorial in the coming wee
Apoterra x CJB Gua Sha Stone (NEW! Tutorial library available)
If you are a beginner or plan on teaching your clients, then I would order the Pocket Jade in either Rainbow Fluorite, Fire Quartz or Jade. All great tools for beginners as well as the Sculpting Spoons and Jade Comb.
To prepare for your session
Cleanse skin and tools prior to session.
Have facial oil/ balm
CJB Tension Tamer | 1-hour
Learn facial massage techniques for tension relief from a holistic Massage Therapist!
CJB Tension Tamer focuses on relieving tension where stress manifests most in the shoulders, neck, jaw and around the eyes. Specialized massage techniques are combined with a series of breathing exercises intended to enhance lymphatic flow, increase circulation, soothe nervous tension and calm anxiety.
The CJB mushrooms engage with your muscles to counteract postural imbalances and create range of motion and flexibility. Gliding massage techniques and acupressure unlock physical and emotional stress that contribute to headaches, sinus congestion, tension, eye strain and insomnia.
Stress Reduction = Vibrant Skin
Stress reduction through facial massage helps disband myofascial tension, restore mobility and liberate accumulated wastes; leaving space for the optimal flow of blood, oxygen, lymph and nutrients. Unwinding bound fascia and quieting your nervous system releases stuck energy and enables you to find the rest and relaxation you need to bring your mind body into balance.
Required Items: CJB Clear Quartz or Bloodstone Mushrooms. Mushrooms are sold separately. For self care, 1pc is sufficient. 2pc is recommended for professionals, or if you want to work both sides of your face simultaneously.
Instruction includes: Easy to follow step-by-step protocol and face maps that allow you to review at home and/or for wellness professionals to share with their clients and conduct their own virtual online classes.
Developed by Kristin Shaw Licensed Massage Therapist.
Kristin will guide you through a series of facial massage steps starting from the neck to the forehead using a warm set of CJB Clear Quartz or Bloodstone Mushrooms. She will provide an understanding of what each movement means in terms of the muscle function, repetitive motion triggers and overall skin health for long-term relief and benefits.
CJB Sculpt & Smooth | 1-hour
Recommend for everyone: professional & non-professionals
Estheticians | Make-up Artists | Massage Therapists | Self-care
CJB Sculpt & Smooth is a comprehensive self-care tutorial developed to dive deep into the use of all the angles and edges of our CJB Sculpting Spoons for reducing inflammation, puffiness, dark circles, smoothing the complexion and sculpting. You will learn a series of facial massage techniques, along with acupressure points and tension relief “musts” for achieving the facial contouring benefits you desire.
Puffy Eyes? Say no more– this is for you! Learn tips and tricks for reducing puffiness and dark circles, along with do’s and don’ts for massaging this delicate area. By learning the theory and reasons for their persistence you will be able to achieve quick fixes and and long-term results.
If you’re a make-up artist, or aficionado this class is for you! The specialized techniques are easy to perform and focus on reducing puffiness, brightening and smoothing the complexion for flawless application and support a professional contoured appearance.
Required: CJB Rose Quartz or Mookaite Jasper Spoons
1pc is sufficient for self-care with 2pc recommended for professional treatmens and working on clients.
Diminish Dark Circles
Brighten & Tighten
Sculpt + Lift